SoulFire Yin

Hot Yin Yoga includes fewer postures, and are held for longer (3-5 minutes) in effort to loosen and release the deep connective tissues, fascia, ligaments, joins and bone. We target the true core, hips, pelvis and lower back to promote safe and lasting flexibility and mobility.

Perfect for people with past injuries, mobility issues, AND it complements your other fitness activities, i.e. running, weight lifting, CrossFit, kayaking, biking, AND carrying and picking up your children or anyone who needs to deeply stretch and realign. That’s all of us, right?

Let the warmth work its magic to rest and restore allowing you to reach and stretch further.

Bookable at hottribe.co.uk