Candlelight and Stillness: Autumn Yin Yoga
Book on at bewellgood.co.uk
£24.0090 min
Well and Good, Bridge Street, Godalming
As the evenings draw in and autumn settles around us, join me for a beautifully slow, candlelit yin yoga experience designed to help you unwind, release, and reconnect.
Sunday 11th October, 5.30pm-7pm
Unlike more dynamic styles of yoga, yin invites you to hold gentle, supported postures for longer periods.This stillness allows us to work into the deeper connective tissues, fascia, and joints, improving flexibility and mobility while calming an overactive nervous system. It's the perfect antidote to busy, screen-filled days: a chance to soften, breathe, and simply be.
To round off the evening, we'll come together for a cup of herbal tea, giving you time to sit quietly, connect, and ease gently back into the world outside.
Perfect for: anyone feeling stressed, overstimulated, or simply in need of some proper rest. All levels welcome - no experience necessary.
Candles. Stillness. Tea. A moment just for you.
Tickets £24 (W&G members get 20% off automatically applied at checkout)